We'll take a break every 15-20 miles on the ride to eat, hydrate and stretch a little, too! We'll take a longer lunch break approx half way through the ride. :)Here are some good cycling stretching guides.
... a cycling event supporting Calvary Women's Services
We'll take a break every 15-20 miles on the ride to eat, hydrate and stretch a little, too! We'll take a longer lunch break approx half way through the ride. :)
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